31 Days. 31 Actions.
Take Action that actually works.
For You.
For your body. For your life.
With Maggie Rintala DNS Exercise Trainer, Movement Specialist & Professional Dancer
Daily inspiration to kickstart or sustain your daily fitness journey.
Do you force yourself to “workout”?
Tired of never achieving your goal?
Does fitness seem out of reach?
Do you dread New Years Resolutions?
Change your fitness mindset by finding actions that feel good and connect you to your deepest goal for living.
Fitness isn’t just diet and exercise.
Most fitness programs lack a connection to who we are and how we live and IF we achieve any results they are short lived.
Over the last decade I developed a way of connecting the actions of the body, mind and soul to create a holistic sustainable model that works for everyone.
Over the next 31 days I am going to send you one action step a day, that will help you connect your life, your goal and your soul for a fitness program that excites you!
Course Details:
Daily prompts to kickstart or sustain your fitness journey
$31
Lifetime access
By the End of 31 Days:
Know your core fitness belief
Have a lifespan goal
Learn your primary actions
Clarify areas of focus
Feel connected to your fitness
And many many more!
Investment:
$31 for 31 days of fitness prompts
I didn’t want to become a personal trainer. I knew from being a professional dancer that whatever I decided to put my mind to, was going to be a life encompassing act.
I don’t do things half way. (except recipes I only follow them partly)
I love moving, exercising, healthy cooking, and being in my body so much that I was worried my passion would be tamed by making fitness a full time endeavor.
What I have discovered is that my passion is doubled when I teach others the subtle art of making fitness work in their own lives.
Fitness is not separate from life, and no trainer has all the answers. Fitness is life and we have to participate. Learning to be in your body in a way that fully expresses the work of your soul in this world is the act of a lifetime.
What People Are Saying:
“Working with Maggie has not only changed how I feel in my body, it has changed how I feel in my life.”
“Working with Maggie has been a deep revelation for me. I've soaked in the energy and the laughter and the movements; it's been the missing medicine in my life, and helped me heal in ways I hoped for but didn't dare expect when we started.”
“Maggie helped me learn what my body already knew on some level and let me renegotiate my own development. The results have been profound and my feeling of agency and embodiment are life changing.”
Can you commit to showing up for yourself everyday for one small action dedicated to your fitness?